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5 Incredible Health Benefits of Vegan Protein Powder

There is a misconception among Indians that plant protein powders are incomplete and lack one or two essential amino acids. This is not true for all. It is very important to read the label before buying a plant protein powder. The combination of two types of plant protein is very important to provide all the 9 essential amino acids. One of the most potent combinations would be rice and pea protein – combination of these two proteins can help achieve complete and the best amino acid profile.

What do we mean by Organic Vegan Protein Powder?

Organic Vegan Protein Powder is the purest form of plant protein. It is prepared using ingredients produced without the use of chemicals or synthetic fertilizers. And finally, the overall package of the product also does not contain any synthetic or flavoring and it is completely pure clean, and organic in nature. This is what we at JollyWell mean by Organic Vegan Protein Powder.

Health Benefits of Vegan Protein Powder

1. Helps Improve Lean Muscle Mass: It’s just not whey which can help you get those lean muscles, but plant proteins with complete amino acid profile can help build lean muscle mass. Branched chain amino acids (BCAAs) can help promote muscle growth.

2. No Side Effects: Whey protein is a great way to improve your protein intake and bioavailability. But, whey protein sometimes has adverse effects like bloating, indigestion, nausea. Whey proteins are a complete no-no for people suffering from lactose intolerance. On the other hand, Plant protein can be taken by any one without any issue or problems. JollyWell Lean Fuel Vegan Protein Powder can also be taken by people suffering from gluten insensitivity or celiac disease. It is completely free from gluten, soy, dairy or any other allergen that can impact your protein intake. This can majorly keep your gut healthy and happy.

3. Assists in Weight Loss: Plant Protein is high in fibre as compared to animal protein. Studies have shown that plant based fibre keeps you feeling fuller for longer as compared to animal protein.  Fibre can help curb your appetite and thus helps keep a space between two meals. Lean Fuel Vegan High Protein supplement is high on energy but very low on calories and contains almost no carbs. This makes it your perfect ally for weight loss or weight maintenance.

4. May Improve Heart Health: Plant based protein powders are high in sterols which are known to lower bad cholesterol and saturated fats. This also help to control the blood pressure and hence, heart diseases.

5. Metabolism Booster: Plant protein takes longer to digest as compared to animal protein. The main reason behind this would be the presence of dietary fibre in plant protein. Fibre helps in improving the metabolism and thus helps in burning the extra fat you are trying to get rid of.

JollyWell Lean Fuel Vegan High Protein Powder is a completely organic plant based protein. Each serving will provide 22 gms of protein and a complete profile of amino acids. It is a perfect alternative to whey protein without causing any side effects.

It helps build and repair muscle tissues, maintain better bone mass, and boost metabolism. Having Lean Fuel daily can also be a great strategy to lose weight without intentional restrictions. For great result, mix one scoop of lean fuel to a glass of water or any milk, add a bit of honey or jaggery, shake it well and enjoy it.