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Category: Wellness

5 Incredible Health Benefits of Vegan Protein Powder

There is a misconception among Indians that plant protein powders are incomplete and lack one or two essential amino acids. This is not true for all. It is very important to read the label before buying a plant protein powder. The combination of two types of plant protein is very important to provide all the...
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5 Health Benefits Of Vegan Diet You Should Know!

These days people are often seen shifting to a vegan diet to allow them to lose weight. Well this is true; a vegan diet if followed meticulously can have a positive effect on your weight. Millions of people are turning vegans, including celebrities and professional athletes. These athletes belong to various sports like tennis, badminton,...
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Unhealthy portrait of a man

It’s Friday night and Jolly has planned a big game night with his friends. After working hard throughout the week, he has earned a night of fun. So Jolly spends the entire night playing on his PlayStation. To go along with it, he binges on a large double-cheese pizza and falls asleep the moment he...
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Rise and Fall – The Rhythms of the Sun

Most of us start the morning with the shrill buzz of an alarm. We leap, roll, or drag ourselves out of bed to face the day ahead. In the evening, our shoulders droop a little. The day is long and packed with work or studying, interacting with people around us, carrying out the small tasks...
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Jolly ways to beat the heat

It’s that time of the year when one of the most predictable questions begins to pop-up, “It’s hot, isn’t it?” Summers can be extremely cruel with the heat beating down on many. Now while there isn’t much you can do about the sweltering temperature outside, you can tackle the heat by keeping your body and...
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